Pam almost missed her trip to Italy due to low back pain
Pam Damoff, a town councilor in Oakville, has always enjoyed an active lifestyle, especially cycling and the feeling of freedom that she experiences when she is out for a ride. [...]
LIFT LIGHT TO SHOVEL RIGHT
Snow Shovelling Winter weather can pack a punch and, with the season’s heavy snowfalls, injuries often result. Improper snow shovelling is often to blame. But shovelling out after a storm [...]