Pam Damoff, a town councilor in Oakville, has always enjoyed an active lifestyle, especially cycling and the feeling of freedom that she experiences when she is out for a ride. However, all it took was the simple, innocuous act of putting on her socks one day for this to quickly change. Pam felt something shift […]
Snow Shovelling Winter weather can pack a punch and, with the season’s heavy snowfalls, injuries often result. Improper snow shovelling is often to blame. But shovelling out after a storm doesn’t have to leave you stiff and sore. With a little know-how, you can clear your driveway without the all-too-common back, neck and shoulder pain […]
