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By Dr. Leah Lawson | Did you know that any blow to your head, face, neck or even your body may cause a concussion if it causes your brain to move? Concussions are serious injuries. Although they typically have short-term effects, concussions can lead to long-lasting symptoms. This is especially true if they are left untreated. This […]
In summer our thoughts turn to Canada’s great outdoors, and pursuits such as golfing, running or gardening. Being active can help you maintain a healthy weight, flexibility and good posture, build strong bones, and relieve stress. Recreational activities are a great way to enjoy these benefits while having fun. Whether you pick up a garden […]
